We seem to have really gotten into the local way of eating at lunch, and the local time as lunch is often sometime between 2 and 4 in the afternoon for us. Tapas is very often the order of the day. In Spain they say "eat when you drink, drink when you eat" tapas is an ideal way to do this. Lovely tasty bits of finger food, eat as much or as little as you like. Olives of course dressed with virgin olive oil and our own fresh herbs or chillies. Manchego cheese, you can put olive oil with this to, almonds and sunflower seeds. The wonderful spicy sausages chorizo and of course the air dried Serrano ham. No butter or sunflower spread on our bread these days but you've guessed it more olive oil which we often have mixed with fresh crushed garlic.